Everything Fastpitch - The Podcast

The Comfort Zone, Stretch Zone and Panic Zone

April 12, 2024 Tory Acheson & Don McKinlay
The Comfort Zone, Stretch Zone and Panic Zone
Everything Fastpitch - The Podcast
More Info
Everything Fastpitch - The Podcast
The Comfort Zone, Stretch Zone and Panic Zone
Apr 12, 2024
Tory Acheson & Don McKinlay

 Players need to advance their skills by practicing skills that are out of their comfort zone but not into their panic zone. In this episode we discuss the three zones that people fall into when performing tasks. The comfort zone where we are totally comfortable. The stretch zone where we are being pushed beyond what we are comfortable with. And finally the panic zone where we are asked to perform a task that we are incapable of performing. The coaches give you advice on how to use this knowledge to make it easier to develop your players.

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Show Notes

 Players need to advance their skills by practicing skills that are out of their comfort zone but not into their panic zone. In this episode we discuss the three zones that people fall into when performing tasks. The comfort zone where we are totally comfortable. The stretch zone where we are being pushed beyond what we are comfortable with. And finally the panic zone where we are asked to perform a task that we are incapable of performing. The coaches give you advice on how to use this knowledge to make it easier to develop your players.

Support the Show.